If you haven't been reading my blog I have a few posts about my weight loss journey. I have lost a great deal of weight over the years and am just a few pounds from hitting fifty pounds again. By the end of July I am hoping to lose another 13 pounds. This will be a new low for me and I hope to continue losing fat and strengthening my core and these flabby little arms lol. I have only changed my diet by counting in everything through this amazing little app called my fitness pal. I am also more physically active. I walk a bit more than I used to and am back at playing volleyball. All this time I have just been weighing myself, but I took measurements today of my neck, hips, and waist. I will record the measurements every 3-4 weeks. I actually still have my records from 2007 that I made up while in my first year of college, then there is some done again in 2009 when I hit the weight that I am almost at now. I will taje measurements again next month and hopefully there is some less inches.
As reward for hitting this goal weight for the end of July I plan to get a hair cut and buy a new outfit or two (this is to hopefully get me through to the next goal I will set for myself.
If you are thinking about going on this adventure, my fitness pal is available online or for anapp for your phone. Let me know you added it and we can connect there for added support.